...is a really useful way to give your bike a thorough once-over to ensure it's roadworthy. Follow these easily memorable steps to make sure your bike is safe to ride:
A = Air. Give your tires a quick squeeze and make sure that they don't give much under your fingers. If they do, your tires need some air
B = Brakes. Visually check the brakes and cables to make sure they aren't worn down or frayed. Make sure you can reach the brake levers comfortably, then squeeze them and push forwards: if the wheel turns you will need to get your brakes sorted before you go out riding.
C = Chain, Cassette, and Crank. Check that the chain is clean and lubricated and that the cogs it runs over aren't overly worn. Make sure to check the gears at the back as well (the cassette). Spin your pedals and check that the cranks (the arms they are attached to) don't wiggle from side to side (if they do, the bearings may be worn out). Finally, make sure your derailleur - the device that moves the chain between gears - is straight and clears your spokes comfortably.
Quick = Quick release. Check the quick release (little handle on the spindle of your wheels) and make sure it's closed and tight. If you have a quick release on your saddle, check it too!
Check = Hop on the bike real quick and pay attention to how things feel, look, and sound. If everything functions, then the bike checks out! *
If you find any problems you might want to check out our bike maintenance page or head to your local bike shop to get a service. If you don't find any problems, your bike is ready to ride!*
*Please note - thoroughly checking your own bike is a good way to identify any major issues but nothing short of a service by a fully qualified mechanic can guarantee it's safe to ride. If you're in any doubt, go and get to know your local bike shop!